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OMG!This is freaking scary!
"People who sleep more or fewer than seven hours a day, including naps, are increasing their risk for cardiovascular disease, the leading cause of death in the United States, a study published Sunday shows.Sleeping fewer than five hours a day, including naps, more than doubles the risk of being diagnosed with angina, coronary heart disease, heart attack or stroke,And sleeping more than seven hours also increases the risk of cardiovascular disease, it says.Study participants who said they slept nine hours or longer a day were one-and-a-half times more likely than seven-hour sleepers to develop cardiovascular disease, the study found.The most at-risk group was adults under 60 years of age who slept five hours or fewer a night. They increased their risk of developing cardiovascular disease more than threefold compared to people who sleep seven hours.Women who skimped on sleep, getting five hours or fewer a day, including naps, were more than two-and-a-half times as likely to develop cardiovascular disease.Short sleep duration was associated with angina, while both sleeping too little and sleeping too much were associated with heart attack and stroke, the study says."
Haha.I sleep for 5hr+ everyday.(:
My findings today.haha
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...This week is the last week.
It means a break,on the other hand it means starting of revisions.
I finally understand the basic of econs.It took me 1/2 hr.
It was alr the fastest I can digest the informations.haha.(:
Today as a quite a boring day.Morning POM tutorial.Afternoon POM lecture.
Got back my marks for POM overall.
Group project: 80/100(A)
My overall grade(include my mid-sem test): B+.
At least it is better than what I expected.:)))
Nxt should be marketing which is 2moro.2pm-4pm. Hope it will not be too bad.:)
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My mood nowadays is like a rollar coaster.UP & DOWN.
How to attain a balance?haha.
Quite a few problems that kept me bothered.sigh....
IGNORANCE IS BLISS.
But how to ignore?I have no solution to it.Simply none.:)
♥♥♥ 이홍기,♥♥♥ F.T Island!
Wordsihaveneversaid has been my official personal blogging site since 2008. Basically, I blog about everything that had changed & made an impact in my life! My inner thoughts . ♫~♫♫~~ 
